Sleeping without Silence: Sound Machines to Rock a Good Night’s Sleep
Adding noise to your bedroom might seem counter-intuitive but experts from all over the world tout the benefits of adding a little sound to your sleep schedule.
Purchasing a white sound machine enables you to relax and drown out all the other noises that normally interrupt a good night’s sleep.
We are the first to agree with experts that the best white noise machine you can afford will do absolute wonders for the quality of your sleep, if you are struggling with getting a good nights sleep at the moment.
If you’re a light sleeper, live in a place where noise is an issue, or find yourself having interrupted sleep, then a sound machine might be a sound investment for you.
But finding the best sound therapy machine isn’t easy with so many on the market.
This is where we come in! We have reviewed the best white noise machines to ensure you can get a good nights sleep! Our top picks for the best sound machines are below.
The Deep Sleep II is a very popular model of sound machine that has a plethora of options for you to choose from.
In fact, it is our pick as the best sleep sound machine of 2017!
Touted as a sleep-therapy aid, you can add both white noise and relaxation sounds to get a superior night’s sleep. If you’re not sure what sounds you’re going to need, you can choose from one of their pre-populated options. Both the tone and volume of each sound is adjustable and able to be manipulated by the user for desired level of noise ambience.
The best part of owning this sleep therapy machine? You can control all of the above from the comfort of your own bed. The Deep Sleep comes with a remote and dual speakers to allow for the maximum amount of personalized sound with the lowest amount of effort.
If you only have troubling going to sleep instead of staying there, the timer option will probably be a good way to save energy for you. You just have to select the 30, 60, or 90 minute and the machine will turn itself off. It does not, however, have a alarm clock function like some other models, so you will need to use a different model type for that function.
Let’s talk sounds. A lot of cheaper machines will use a looping system of sounds that creates a hitch as you move from the end of the “track” to the next repeating track. The Deep Sleep seems to do a excellent job of minimizing the hitch and creates a seamless transition from sound to sound that buyers really seem to like.
The downside: No sleep therapy machine is perfect but that doesn’t mean it’s still not an excellent machine. This particular model’s biggest flaw seems to be that one of the sounds will seemingly automatically adjust, making the consistency of the sound a little hard to maintain. This just seems to be a manufacturing error and it is hit or miss on whether or not it happens to the machine.
The LectroFan has a really interesting design that will certainly be aesthetically appealing to those who have an eye for modern design. Very sleek and compact, this machine has a definite “gadget” feel to it and is perfect for small spaces like apartments, dorms, or office cubicles.
Not just used as a sleep aid, this machine is supposed to minimize distractions by creating a sound barrier between you and the noises trying to invade your space.
Due to its tiny stature, it also doesn’t use as much power as some larger, bulkier machines, only 2.5 watts, allowing you to keep it plugged in and running for longer periods without jacking up the electricity bill.
Though it has less sound options than the Deep Sleep, the LectroFan makes up for the lack of variety by doing every sound extremely well. If you need white noise to get and stay asleep, this machine is going to be perfect for you. With 10 different white noise sounds and 10 different fan sounds, masking is a nonissue with this device.
One thing the LectroFan has done supremely well is eliminate the looping effect of recorded sounds entirely by enabling the device to create all the sounds needed on the spot via its internal machinery. This is a really cool technology because it still doesn’t have any moving parts. Everything here is internal and able to make the sounds you need without ever having to worry about a hitch in the sound.
Another cool feature is the multi-hour option on its timer. Most timer options only work in half-hour increments but this one allows you to schedule the timer to shut off after the prescribed number of hours you want to sleep. Set it for 1 hour or 8; it will just shut itself off whenever the timer goes off.
This is also one of the best white noise machines for babies. They love the fan noise and assists with helping them to sleep and drowns out other noises.
The downside: Since it supplies all the sounds found in its options, you aren’t going to be able to create a combination of natural sounds and white noise. In that way, it is fairly limited and doesn’t supply a aurally appealing mixture if you’re going for relaxation over masking.
Over ten “sound stories” allow you to pick out the range of natural sounds that you find most soothing, while the non-looping white noise options still allow for a accurate masking element to prevent hitches in sound quality.
Even if you choose not to use the white noise option, you will detect only a minimum hitch as the Sound+Sleep moves from one recorded sound to the next due to the length of time it takes to complete its cycle. Most of the sound profiles are at least 30 minutes. You’ll be long asleep by the time you get around to it repeating the pattern.
In addition, if there is a particular sound within the composition that you want to feature, you can add richness via a dial on the Sound+Sleep, which allows you to minimize or maximize an aspect of the pre-populated environment. There are even 3 different levels of sound story, low, medium, and high, that allows you to add more underlying sounds that you can adjust individually within the composition.
A very cool feature that many reviewers found useful was its ambient sound adjustment technology, which adjusts the volume of your sounds based on ambient noises in your environment. A real selling point for those who simply want to make sure they don’t hear anything outside their bedroom doors, this feature is one of the most technologically advanced of the sleep machines on the market. The machine literally “listens” and then adjusts for environmental interruptions as to avoid a moment of breakthrough noise pollution. Overall, a very cool added bonus.
The downside: Some people were not big fans of the prepopulated natural sound compositions because of its lack of absolute adjustability. For example, you cannot add a train sound into the beach track. Also while you can minimize some of the sounds from your “story” you can’t eliminate them completely.
One of the most unique, and best sound therapy devices on the market, the Conair Sound Therapy Pillow is by far the coolest design, A+ for creativity by actually adding the sound machine into a pillow. Located toward the far right corner of a queen-sized, medium support pillow, the Sound Therapy Pillow puts the noise right near your ear and eliminates the need for louder models.
Not only does it have over ten soothing sounds to choose from, it has the ability to plug right into your MP3 player. This allows the numbers of sounds you can listen to practically limitless. Though it doesn’t list a iPod or iPhone specifically, reviewers have had success connecting their apple devices to the pillow. The cord for connecting the device to your MP3 player is tucked away in a neat little pouch on the side of the pillow, making keeping pets or toddlers who like to pull out or chew cords a nonissue when not in use. If you move around a lot in your sleep, you might lose your MP3 player in your bed. Still, a very interesting feature overall.
Portability is a complete nonissue with this device because it is battery operated and extremely lightweight. If you’re worried about battery life, don’t. The Sound Therapy Pillow has a timer option that allows you to select 15, 20, or 30-minute intervals to enable you to drift off and not worry about draining your battery. If you take longer than that to fall asleep, prepare to invest in AA batteries because longer options just haven’t been integrated yet.
The downside: Unfortunately, you can’t combine both white noise and natural sound options on this particular device. The lack of personalization is a big downside but the Sound Therapy Pillow makes up for it with its innate portability. In addition, if you have night sweats, this might not be the device for you. It is spot-clean with a damp cloth only, meaning you will have to replace it every so often.
This sound oasis is a sound machine, Bluetooth combination device with a big bass sound. It allows you to have a multi-use gadget with all the benefits of a sleep therapy device and speaker system in one. With a rechargeable 110 V. battery, USB connected charging cable, and excellent battery life, this will also be one of the most hassle-free systems for rechargeable battery devices.
This device is loud. Its one aspect that every reviewer seems to agree on. Whether you are rocking out to playlists on your iPod or drowning out 7am construction, this teacup-sized device will vibrate the windows if you want it to. For sleep, of course, you’re not going to need to make it that loud but having the option is invariably pretty cool.
The Sound Oasis comes with a sound card that has 8-hour tracks that will automatically skip to the next track when the current track completes. The length of the track makes it very useful to gauge whether or not you’ve achieved the optimum number of sleep hours. For those who don’t want to have to figure out whether or not they’ve had enough, this device is a little bit of a time-saver.
The universal USB charger makes it easy to replace parts, whether charger or cable, and allows you to interchange them with the USB charger for your PC port or phone charger port. Part replacement becomes a breeze with this device, which is very helpful when you wear a cable and need a quick replacement.
The downside- Some reviewers have had issues with the sound card getting damaged and beginning to skip or make a grating sound. The manufacturer is very good about replacing the card if it becomes damaged, though it can be a pain to have to wait for them to ship it to you. It also doesn’t have a shut off timer which means that if you sleep for longer than 8 hours, you lucky dog, then the track might roll over to one you don’t care for.
You have the option of making this device either battery operated or connecting it with a charger cable and leaving it sitting on your nightstand.
The limitless adaptability of this device is one of its better qualities and enables you to decide for yourself whether it is better to use its batteries or plug it into the wall and use your home’s electricity.
The SS-2000 has a few different options including 6 nature sounds, white noise, thunder, ocean, rain, summer night, and brook. The main purpose of the sound options are additional relaxation, not necessarily masking or noise elimination, but those who are using sounds to eliminate high stress will find this machine perfect for their purposes.
The sounds themselves are very realistic and don’t sound like some lesser-quality devices whose sounds sound very inorganic and natural. Most popular sounds include ocean and thunder but none of them seem to be something that users absolutely dislike.
One popular use for this device is in a baby’s room. Parents tout the fact that these relaxation sounds help small children go and stay to sleep and it is compact enough to keep on smaller dressers or on top of a changing table.
This model also has an LED light that shines from the top of the device when it is activated, making it an excellent low-maintenance nightlight. If you are someone who frequently gets up to use the restroom but don’t want to flip on a large light or have children who need a little bit of light to feel secure, the is the device for you.
The downside- you can’t use more than one sound at a given time, so it’s impossible to pair something like rain and thunder and make a completely new sound. If you like a lot of personalization with your sound machines, this might not be the device for you. In addition, these machines do not have a ear jack so if you need to use earphones, you are out of luck on this model.
Quick Recap of the Best Sound Therapy Machines!
It can be a bit confusing, even after reading our white noise machine reviews, which is actually the best. So here is a quick overview of the products reviewed broken down into three categories. Whether or not the device is battery capable, whether it has an aesthetically interesting design, and whether or not it has additional features beyond just as a sound machine.
|Device||Battery Capable||Interesting Design||Extra Features|
|Deep Sleep II||No||No||Yes|
|Sound Therapy Pillow||Yes||Yes||Yes|
The final Verdict: Which is The Best Sound Therapy Machine?
Sound machines are a great, noninvasive way to ensure that you are able to sleep soundly. By researching your options, deciding your preferences, and ensuring you are getting the perfect machine to suit your needs, you can maximize on all the wonderful benefits of sound machines. In a market that is constantly advancing, you are sure to find the combination of technological advances that will make your life easier and your sleep more peaceful. If you need a shortcut, you can always rely on professional reviews like ours to find your way. Sleep soundly!
What else do you need to know about White Noise Machines?
If you’ve decided that a sound therapy machine is a must-have for your bedroom, there are a few things you need to consider before making a purchase. The biggest four are necessity, sound preferences, style, and power source.
Is a sound machine going to help or hinder your sleep?
People who have trouble sleeping often find it due to frequent unexpected noises during the night. Whether it’s a dog barking at midnight, increased traffic, sirens, or your pets running around on your house, if you find these noises waking you up more than once or twice a night, you are not getting a good night’s sleep. A noise machine may be the perfect thing to add soothing sounds to your sleep routine to drown out the interruptions to allow you to get into REM sleep.
If you live in a relatively quiet area where interrupting sounds are infrequent, you might not need to add a sleep machine to your nightstand. In fact, if you are used to sleeping without sounds, you might find that a sound machine will keep you awake and cause you to sleep less, or worse, you’ll find yourself never using what you purchased!
What sounds sooth you?
If frogs chirping or rain tends to wake you up, don’t select a sound machine that only offers a plethora of nature sounds. There are different types of sounds preprogrammed into the sound machines and some even offer the option of adding your own. I personally find the best sound machine for sleep is one with a repetitive, dull noise. But it’s different for everyone.
Types of sounds included on sound machines may include:
- White noise, which is generally a humming, machine-like noise, is not meant to imitate a sound but to mask other sounds from interrupting a quiet sleep. As I mention above, in my opinion the best white noise generator has looping repetitive noises, as some of the products reviewed on this page do.
- Natural sounds are meant to imitate sounds found in nature. The types of sounds usually recorded involve soothing sounds like running water, crickets, frog chirps, ocean sounds, or birdcalls. Some better sound machines even use recordings from places like beaches or forests in order to exactly reproduce the sounds they have listed.
- Bluetooth/MP3 player options. By allowing you to hook up your own device to the machine, you will be able to control exactly what you are listening to and what soothes you the most. If you like a little Celtic music blend or some specific type of nature sound, think whale calls, then this option would suit you perfectly.
Selecting a machine with the right types of sounds is essential for the sound machine to do its job. Doing research prior to purchase will save you a headache or a restless night trying to doze off.
What is your aesthetic?
You work hard to decorate your home. With all the different models of sound machine available there is no reason why you can’t select one that will match your décor. Don’t buy something that is going to be a eyesore every time you look at it. You’re more likely to stick it in the closet and forget it if you don’t like the way it looks.
How are you going to power your white sound machine?
There are a couple of options for power sources and only you can decide what type is best for you. If you select a sound machine that is corded, you will need to find one that doesn’t use a ton of power. Remember, you’ll be using it for several hours out of the day. In addition, if you choose to go with a battery-operated version, you need to consider battery life, whether or not it is rechargeable, and the frequency of which you will need to replace it.
How much are you willing to spend for a good night’s sleep?
Researching good sound machines can take a good bit of time and it can get bogged down in endless product reviews. We’ve put together a list of machines under a hundred dollars that might help you narrow down your search and get a guaranteed great product.
We hope our sound machine reviews have helped you. If you have any questions or feedback, please leave a comment below!